The Best Low Flow Handheld Shower Heads

Taking a shower is often the most relaxing part of the day. But as enjoyable as it is to take a long hot shower with a relaxing massage shower head, we’ve also got to carefully consider our water usage. Federal regulations in the U.S. now require new shower heads to have a flow rate of no more than 2.5 gallons per minute. But that doesn’t mean your shower has to be a trickle — here we’ve rounded up the best low flow handheld shower heads on the market right now.

Water conservation is key to the future of our civilization. There’s only so much drinkable water on our planet and, though the water cycle is consistent, droughts and water shortages still happen. Sometimes we overlook the effect we can have on the environment by making simple choices. The more water you conserve, the more water that is available in times of need. Plus, you reduce the amount of energy it takes to move that water through your plumbing system, ultimately saving you money too.

Are you looking for the best low flow handheld shower heads because of the newer federal mandate? Or because you want to conserve water or lower your water bill?

No matter what your reasons, we’re here to help. Here are the best low flow handheld shower heads.

Moen Eco-Performance Handheld Shower Head 

Diameter: 8 inches

Gallons Per Minute: 2 GPM 

The Moen Eco-Performance Handheld Shower Head is our favorite option on the list. This is the mother of all low flow showerheads. It comes with the hose, slide bar, and installation kit.

If you’re looking for high-quality and simplicity, this Moen water-saving shower head is a fantastic choice. It comes in two finishes – bronze and brushed nickel – and goes great with any bathroom motif.

The long hose makes it easy to rinse every part of your body with zero hassle. At 69 inches long, the metal hose gives you a lot of length and the 24-inch slide bar allows you to adjust it so it’s at the perfect height for you.

This showerhead meets water conservation standards and, at the same time, it still provides you with great water pressure.

Meets water conservation standards.Only comes in 2 finishes.
High quality construction.Somewhat expensive.
Adjustable for many heights.Spray isn't adjustable.
Best Low Flow Handheld Shower Head Reviews

Delta Faucet H20kinetic In2ition 2-in-1 Dual Handheld Shower Head

Gallons Per Minute: 1.75 GPM

The Delta’s 2-in-1 Dual Handheld Shower Head is unique from the others on this list because it functions as both a fixed and a hand-held shower head. Delta uses MagnaTite Docking, a strong magnet that pulls your hand-held shower head to the dock.

Not only does this make docking easy but it makes sure the shower head stays in place until you’re ready to use it.

This showerhead uses H20kinetic PowerDrench spray technology that creates large water droplets and a unique wave pattern. Because of this combination, you get three times the coverage that you would from an average showerhead, making this definitely one of the best low flow handheld shower heads.

It also maintains water temperature and enhances water velocity to give you the impression of using more water than you really are.

The pause setting allows you to save water, just press the pause setting to reduce water flow to a light dribble. Once you’re ready to rinse, you can turn it back on full blast.

It has five settings:

  • H20kinetic PowerDrench spray
  • Full body spray
  • Massaging spray
  • Full body spray with massage
  • Water conservation pause
Pause setting helps you save more water.Some buyers report pause button breaks over time.
Good range of colors & finishes.Severely restricts water flow unless you remove restrictor.
Functions as both a fixed and a handheld.Somewhat expensive.
Best Low Flow Handheld Shower Head Reviews

High Sierra Metal Handheld Shower Head Kit 

Gallons Per Minute: 1.5 GPM

The High Sierra Metal Handheld Shower Kit is one of the best low flow handheld showerheads on the market. High Sierra is a new and innovative brand. They started out making nozzles for agriculture but soon found that their design worked just as well for showerheads.

The flexible hose is 72 inches long so you can spray every inch of your body with ease. This is one of the longest hoses available and it’s really convenient to use. It has a rubber slip-free grip so you won’t drop it when you have soap covered hands.

Not only is this showerhead low flow, but it also has a button control valve that cuts the water off into a dribble. This lets you save water when you don’t need the full flow.

Budget-friendly.Less stylish appearance.
Extremely long hose is easy to use.Could have a wider spray pattern.
Pause function to save even more water.Some buyers report hose breaks over time.
Best Low Flow Handheld Shower Head Reviews

Ana Anti-Clog Handheld Dual Shower Head Combo 

Diameter: 5 inches

Gallons Per Minute: 2.5 GPM

This Ana Anti-Clog Handheld Dual Shower Head Combo is a sleek modern dual shower head with an ORB finish to create a brown modern design that’s unlike any stainless steel or chrome finish out there. The ergonomic handles protect your hands from discomfort.

The dual shower head combo has a hose that’s 60 inches in length so it gives you enough length and motion to get to those hard-to-reach places. Plus, it’s a tangle-free hose. You won’t have to worry about having a mess to untangle after a long shower.

The anti-clog nozzle is one of our favorite features. They’re lime and mineral resistant and they’re super easy to clean. All you have to do is rub the nozzle while the water is running.

It has five functions including:

  • Rainfall Spray
  • Massage Spray
  • Massage and Rainfall Spray
  • Bubbling Spray
  • Bubbling and Rainfall Spray
Tangle-free hoseOnly one finish option.
Several spray functionsNot the best for shorter people.
Attractive rubbed bronze finish.Some buyers report valve head becomes loose.
Best Low Flow Handheld Shower Head Reviews

Spa Station Shower Head Combo 

Diameter: 7.3 inches and 4.5 inches

Gallons Per Minute: 2.5 GPM

The Spa Station Shower Head Combo gives you both a fixed shower head and a handheld showerhead so you get the best of both worlds. This showerhead combo is a drill-free shower bar. Both showerheads have a rainfall height extension arm so you’ll feel like you’re at the spa when using this shower head combo.

The fixed shower head is also adjustable so you can fix it to what feels and fits best to you. Spa Station’s handheld showerhead has an ergonomic handle so you get a good grip on it while showering. The hose is five feet long, toom so won’t have any issues rinsing.

The low-flow showerheads sit diagonally to ensure the water flow covers your entire head. Each has rub-clean jets so they’re easy to clean plus they prevent lime buildup.

The combo has six settings to choose from:

  • Power Rain Spray
  • Pulsating Massage Spray
  • Power Mist Spray
  • Rain Massage Spray
  • Rain Mist Spray
  • Water-Saving Pause Mode Spray
Very budget-friendly.Cheaper construction.
Many spray settings to choose from.Some buyers report leaking.
Can be set to rainfall height.
Best Low Flow Handheld Shower Head Reviews

The bottom line 

Our picks for the best low flow handheld shower heads are popular for good reason. They all provide a wonderful relaxing shower while still conserving water to help the environment.

We hope this article on the best low flow handheld shower heads helps you find the right one for you. For more assistance choosing a new shower head, check out our guide to What to Look For in a Shower Head, as well as our picks for the best rain shower heads. If you’re embarking on bathroom renovations, you may also want to check out 4 Shower Wall Material Ideas to inspire you.

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