Bread makers are the easiest way to make delicious homemade bread — but is bread made from a bread maker healthy? There have been different reactions from people on whether a bread maker is healthy or not. The answer to that question is that bread makers are indeed healthy. You get to choose exactly what goes into your bread and you can easily make recipes to suit your dietary preferences.
Why is bread made from a bread maker healthy?
You can choose exactly what goes into your bread
Store-bought bread is often full of preservatives, hydrogenated oils and other hard-to-pronounce ingredients. While these ingredients can be flavor and texture enhancers, all you really need to make good bread is flour, water, salt and yeast. With a bread maker, you get to choose exactly what ingredients are included in your bread – and which ones are excluded.
You can make gluten-free bread in a bread maker
People with celiac disease or gluten sensitivity miss out on eating regular bread, one of life’s simplest pleasures. While gluten-free bread is available at many grocery stores or online, it can be hard to find and it’s generally quite expensive. With a bread maker, you can inexpensively make fresh gluten-free bread any time you want it.
You can make low-carb bread in a bread maker
Another special diet that restricts bread is the very popular low-carb diet, also known as Atkins or keto. Low-carb diets have helped many people achieve major weight loss goals, but it’s a way of eating that eliminates many delicious foods such as pasta, potatoes, sweets and of course, bread.
Low-carb breads are available to buy commercially but like gluten-free bread, they’re often very expensive and can be hard to find. With a bread maker and the right ingredients, you can easily and quickly bake low-carb bread at home to accommodate your diet, and save money doing it.
Things to consider while making bread in a bread maker
Whether you are using a bread maker for the first time or have been using a bread maker since it became popular in the 1990s, these tips from a bread machine pro are sure to help you out. Follow these tips and soon you’ll be making delicious bread in your bread maker.
If you are experienced at baking bread, you can skip this tip. But if you’re using it for the first time, begin with a simple recipe.
Stay away from substitutes
In the beginning, try to stick to the ingredients list as much as you can. Different flours absorb different amounts of moisture and have varying amounts of gluten. Also, not all yeasts rise the same.
Don’t overfill the machine
It is important that you start the bread-making process by reading the instructions. A very important point to note here is that you shouldn’t overfill the machine. Bread makers generally come in various different sizes and are typically distinguished by the weight of the loaf they can handle, from 1 pound to 1.5 pounds to 2 pounds or larger.
Ready to invest in a bread maker?
Now that you understand how healthy making bread in a bread maker can be, check out the Best Bread Maker Reviews of 2020 to find the one right for your home.